Take control over your sugar intake and keep your energy level up!  

One of my cravings during this pregnancy have been smoothies! I experience often nausea and difficulties to eat when I get too hungry and the smoothies keeps my blood sugar levelled and I then don't feel a need for sugar and other unhealthy foods. This is something I be applies to everyone so why not exchanging low energy levels (So you can go to yoga after work for example!) and sugar rushes with smoothies? Super simple, super yummy and great replacement to sugary stuff. All you need is a mixer! Here is some of my favourite recipes! 


Very filling and something I do when I really crave sweet!
1-2 bananas (frozen even yummier!)
1 cup of oats
A handful of nuts (almond/ peaunts/cashew nuts)
2 table spoons of raw cacao powder
A tea spoon of raw cacao nibs
1 teaspoon Cinnemon
1 teaspoon Honey

Apple Munchies

1-2 cups of frozen cut apple bits
1 banana
(oas, nuts if you are extra hungry)
1 teaspoon of cinnemon
1 teaspoon of cardamom
1 tablesppon with cocconut butter

1 teaspoon of honey 
Cover with almound milk

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